Relacore Diet Pill Review

Does Relacore Work?

Relacore is a herbal diet pill that claims to be "America's #1 Belly Fat Pill". The premise behind this "Belly Fat Pill" and its marketing campaign is that stress and cortisol is the invariable cause of body fat, and that excessive belly fat is the result of stress. However, these are unsubstantiated claims.

While there is abundant scientific evidence linking stress with obesity (more on that later), however, to make claims such as stubborn belly fat is the result of stress is a little far fetched. As promoted in their ad campaigns:

"According to government researchers, the link between stress, tension, and excess belly fat is clear. High levels of cortisol — a nasty little stress hormone — can cause pound after pound of excess body fat to accumulate around your waist and tummy, a health-threatening, figure-destroying condition affecting an estimated 47 million Americans... mostly women."

Stress is a cause of obesity; however, unlike what relacore claims, stress causes fat gain on the entire body, not just the mid section. Relacore may be able to provide various benefits when it comes to reducing stress and improving senses of well being, but it certainly is not the "#1 belly fat pill' as it claims, because you can't spot reduce.

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Relacore Diet Pill Ingredients

Relacore is a diet supplement that works to help reduce stress. Below is a list of its ingredients.

Relacore Ingredients & Supplement Facts

Serving Size: 1 Capsule

Vitamin C	333	mg	555%

Calcium (as carbonate & Pantothenate)	21.5	mg	2%

Thiamin (Vitamin B1)	5	mg	333%

Riboflavin (Vitamin B2)	7	mg	412%

Vitamin B6	17	mg	850%

Vitamin B12	3.5	mcg	58%

Biotin	150	mcg	50%

Pantothenic Acid (as calcium pantothenate)	7.8	mg	78%

Magnesium	67	mg	17%

Relacore™ a proprietary blend of:	266	mg

Magnolia (bark) SE			**

Passion Flower (herb) SE			**

Scutellaria (root) SE			**

Niacinamide			**

Panax Ginseng (root)			**

Pinellia (tuber)			**

Poria (fungus)			**

Jujuba (fruit)			**

Perilla (leaf)			**

Phosphotidylserine			**

Magnolia (bark) - is a traditional Chinese medicine also known as Hou Po used for treating low qi (energy). In more general uses, magnolia bark is used as an anti-stress and anti anxiety product. Studies done on magnolia bark found that over weight individuals who eat in response to stress may benefit from using magnolia, where it works to reduce cortisol levels and lower the perceived level of stress, possibly helping the subjects maintain body weight.

Passion Flower - the leaves and roots of passion flower have a long history of use among native americans where fresh or dried leaves are used to make a tea that is used to treat insomnia, hysteria and epilepsy. It is also found to have anti depressant properties.

Panax Ginseng - Ginseng is one of the most highly regarded energy tonics of Chinese herbalism. It is an herbal adaptogen, helping the body to adapt to a variety of stresses. Read more about Ginseng here.

Pinellia - is also known as ban xia in Chinese medicine. It is often used in conjunction with magnolia bar in Chinese remedies. Pinellia appears to have anti-depressant effects.

Relacore Side Effects and Benefits

There are both benefits and side effects of Relacore. Let's start off with the benefits:

More energy
Feel calmer
Better sense of well-being
Stress relief
Some call Relacore their "Happy Pill"
Feel more relaxed
Weight loss - only in some cases
Weight control

Along with the benefits, Relacore comes with various possible side effects as well including:

Dizziness
Feel agitated
Light headed
Increased heart rate
Nausea
Headaches
Difficulty sleeping

Relacore can provide some benefits for weight control, and it helps reduce stress levels. However, I wouldn't put all your hopes in Relacore for weight loss. You simply cannot rely solely on diet pills such as Relacore to help you lose weight. Along with Relacore, you must ensure to have a good diet program that will help you lose weight and burn fat.

Fat Loss for Idiots is a proven diet program that's based on calorie shifting to help keep your body working at a higher metabolic rate, leading to successful long term weight loss. Don't let your weight loss efforts fail, take the extra step and get your diet and nutrition setup on the right track that will help you achieve long term, healthy weight loss that will lead to permanent weight loss results.

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